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Wind down with Wellness Music from Sweden

This instrumental music is composed according to the golden ratio and the Fibonacci numbers. The source of the music derives from long years of research by the Swedish Psychology Professor Lars-Eric Uneståhl (well known from his system of Integrated Mental Training (IMT) for Sport, Music and other areas).

This instrumental music can be used to induce states of relaxation, calmness, balance and harmony.

Way back in the ancient world one realized the salubrious effects by listen to music.
Way back then the thought about the interaction between the body and the soul was formulated. There was also an obvious idea about strengthen the defence of the soul to prevent physical diseases. Cultural activities were a certain ingredient and the music had a basic function in this system. The impact of the music was also a part of the basic education for the medical doctors under the Middle Ages.

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